Mind Over Symptom
Posts about Self-Determination
Insights on Germanic New Medicine, biological conflicts, and feeling better by working with your psyche.
May 21, 2026
The Dunbar Trap: Why It's Hard to Evolve In a Crowd
Relationships aren't about other people. They're how we learn about ourselves. But there's a hard limit and trying to exceed it creates the Dunbar Trap.
April 30, 2026
Why We Devalue Ourselves (But Call it "Fact")
Most people think devaluation is something that happens to them.
June 23, 2025
Mind(Tree) Games: the Beautiful Irony of Why We Have the Conflicts We Have (Podcast)
Why does "personal development" feel like such a trap? And how can you break free in order to get what you really want? Personal development sounds simple: set goals, work toward them, become a better version of yourself. Biologically, this is called "ontogeny"—our natural drive…
June 23, 2025
How to Get the Help You Need
Deeply depressed, I sat on a rainy beach in Nanaimo, British Columbia, and contemplated how my life had become complete shit. Just one year before, I’d landed a great new job, said sayonara to my mean boss and my cheating boyfriend, and moved across the entire country. It had…
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